Home Plats Sucré / Salé

Recette Poisson Sans Friture Sans Four

février 18, 2019

Bonjour à tous 🌻 aujourd'hui je partage avec vous une nouvelle recette des POISSONS frit croustillant mais SANS FRITURE ! et SANS FOUR ! + SALADE . très rapide et facile.bon fin de la semaine et n'oubliez pas le partage , le 👍 et très bonne appétit.☺

Les ingrédients:

Poissons sardines - selon les membres de la famille

Sel+poivre +curcuma +paprika +gingembre 1g.c.à.s.cumin

1g.c.às.jus de citron

1g.c.à.s.huile normale ou d'olive

Semoule fine

*********

Salade:1tomate +1poivron vert +demi oignon +1c.à. s.coriandre.+Olive

Vinaigrette :2g. c.à.s.huile d'olive +1c.à.s.jus de citron +sel+poivre +cumin

Tu veux nous encourager et ne rater aucune de nos nouvelles vidéos ? Abonne-toi, c'est gratuit : YOUTUBE

Nos réseaux sociaux

Facebook

------

Sardine fish without frying oil

Hello everyone 🌻 today I share with you a new recipe of Sardine fish without frying oil ! and WITHOUT OVEN ! + SALAD very fast and easy . don't forget the sharing, and 👍 very good appetite.☺

Ingredients

Sardine fish -depending on family members

Salt + pepper + turmeric + paprika + ginger + cumin

lemon juice

normal oil or olive oil

Fine semolina

*********

Salad: 1tomate + 1 green pepper + half onion + coriandre + Olive

Vinaigrette : olive oil + 1 tablespoon of lemon + salt + pepper + cumin

------

Do you want to encourage us and not miss any of our new videos? Subscribe, it's free: YOUTUBE

Tags Plats Sucré / Salé

Latest articles from : Plats Sucré / Salé

Commentaires

2 commentaires

Enregistrer un commentaire

Unknown 3 mars 2019 à 20:42

je suis admirative de toutes ces recettes si bien expliquees et si faciles d'exécution.
replydelete
- recette 4 mars 2019 à 19:17
  
  Merci beaucoup.
  delete

Enregistrer un commentaire

Reading Mode :

Font Size

+

16

-

lines height

+

2

-

window['__wavt'] = 'AOuZoY6U7UZZXjgEaP50QSX85t6G6Pcy4w:1726263144049';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d767992589832719442','//www.recettescuisinemarocaine.com/2019/02/recette-poisson-sans-friture-sans-four.html','767992589832719442'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '767992589832719442', 'title': 'Cuisine Marocaine', 'url': 'https://www.recettescuisinemarocaine.com/2019/02/recette-poisson-sans-friture-sans-four.html', 'canonicalUrl': 'https://www.recettescuisinemarocaine.com/2019/02/recette-poisson-sans-friture-sans-four.html', 'homepageUrl': 'https://www.recettescuisinemarocaine.com/', 'searchUrl': 'https://www.recettescuisinemarocaine.com/search', 'canonicalHomepageUrl': 'https://www.recettescuisinemarocaine.com/', 'blogspotFaviconUrl': 'https://www.recettescuisinemarocaine.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': 'UA-133657644-1', 'encoding': 'UTF-8', 'locale': 'fr', 'localeUnderscoreDelimited': 'fr', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Cuisine Marocaine - Atom\x22 href\x3d\x22https://www.recettescuisinemarocaine.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22Cuisine Marocaine - RSS\x22 href\x3d\x22https://www.recettescuisinemarocaine.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Cuisine Marocaine - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/767992589832719442/posts/default\x22 /\x3e\n\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Cuisine Marocaine - Atom\x22 href\x3d\x22https://www.recettescuisinemarocaine.com/feeds/8413664120106765666/comments/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-5530642428121481', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': true, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/5702e3d62c3de6e9', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Obtenir le lien', 'key': 'link', 'shareMessage': 'Obtenir le lien', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Partager sur Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'Twitter', 'key': 'twitter', 'shareMessage': 'Partager sur Twitter', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Partager sur Pinterest', 'target': 'pinterest'}, {'name': 'E-mail', 'key': 'email', 'shareMessage': 'E-mail', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27fr\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Lire la suite', 'pageType': 'item', 'postId': '8413664120106765666', 'postImageThumbnailUrl': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSyCtjdDzssdb1ZJ2RzT_M-BQleNQ7MCeybybWBDA8cyYIDul-LEw-9vDBd0PoQ7arufnT1TXOXy8oD3uuEQQdGfVMpSbJ2Ar9Lut3UIxLmkeP8NyV6AP4KeRdeTr74kRS9jYcQj4UgD7G/s72-c/recette-des-POISSONS-frit-croustillant-mais-SANS-FRITURE-et--SANS-FOUR-cuisine+marocaine.jpg', 'postImageUrl': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSyCtjdDzssdb1ZJ2RzT_M-BQleNQ7MCeybybWBDA8cyYIDul-LEw-9vDBd0PoQ7arufnT1TXOXy8oD3uuEQQdGfVMpSbJ2Ar9Lut3UIxLmkeP8NyV6AP4KeRdeTr74kRS9jYcQj4UgD7G/s320/recette-des-POISSONS-frit-croustillant-mais-SANS-FRITURE-et--SANS-FOUR-cuisine+marocaine.jpg', 'pageName': 'Recette Poisson Sans Friture Sans Four', 'pageTitle': 'Cuisine Marocaine: Recette Poisson Sans Friture Sans Four', 'metaDescription': 'recette des POISSONS frit croustillant mais SANS FRITURE ! et SANS FOUR ! + SALADE\nCUISINE MAROCAINE'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Modifier', 'linkCopiedToClipboard': 'Lien copi\xe9 dans le presse-papiers\xa0!', 'ok': 'OK', 'postLink': 'Publier le lien'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Personnaliser', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'Recette Poisson Sans Friture Sans Four', 'description': 'recette des POISSONS frit croustillant mais SANS FRITURE ! et SANS FOUR ! + SALADE\nCUISINE MAROCAINE', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSyCtjdDzssdb1ZJ2RzT_M-BQleNQ7MCeybybWBDA8cyYIDul-LEw-9vDBd0PoQ7arufnT1TXOXy8oD3uuEQQdGfVMpSbJ2Ar9Lut3UIxLmkeP8NyV6AP4KeRdeTr74kRS9jYcQj4UgD7G/s320/recette-des-POISSONS-frit-croustillant-mais-SANS-FRITURE-et--SANS-FOUR-cuisine+marocaine.jpg', 'url': 'https://www.recettescuisinemarocaine.com/2019/02/recette-poisson-sans-friture-sans-four.html', 'type': 'item', 'isSingleItem': true, 'isMultipleItems': false, 'isError': false, 'isPage': false, 'isPost': true, 'isHomepage': false, 'isArchive': false, 'isLabelSearch': false, 'postId': 8413664120106765666}}, {'name': 'widgets', 'data': [{'title': 'BlogArchive', 'type': 'BlogArchive', 'sectionId': 'sitting', 'id': 'BlogArchive400'}, {'title': 'BlogLabels', 'type': 'Label', 'sectionId': 'sitting', 'id': 'Label400'}, {'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'type': 'PageList', 'sectionId': 'pages', 'id': 'PageList1'}, {'title': 'Reseau sociaux', 'type': 'LinkList', 'sectionId': 'topsocialL', 'id': 'LinkList3'}, {'title': 'Cuisine Marocaine (en-t\xeate)', 'type': 'Header', 'sectionId': 'logo', 'id': 'Header1'}, {'title': '\u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629', 'type': 'LinkList', 'sectionId': 'menu', 'id': 'LinkList22'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0627\u0633\u0641\u0644 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0644\u0644\u062d\u0627\u0633\u0648\u0628', 'type': 'HTML', 'sectionId': 'Topa3lan-sc', 'id': 'HTML100'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0627\u0633\u0641\u0644 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0644\u0644\u0647\u0627\u062a\u0641', 'type': 'HTML', 'sectionId': 'Topa3lan-sc2', 'id': 'HTML101'}, {'title': '', 'type': 'HTML', 'sectionId': 'shreeta5bar', 'id': 'HTML300'}, {'title': '', 'type': 'HTML', 'sectionId': 'TopPost-sc', 'id': 'HTML4'}, {'title': 'Articles du blog', 'type': 'Blog', 'sectionId': 'Tempnec', 'id': 'Blog1', 'posts': [{'id': '8413664120106765666', 'title': 'Recette Poisson Sans Friture Sans Four', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSyCtjdDzssdb1ZJ2RzT_M-BQleNQ7MCeybybWBDA8cyYIDul-LEw-9vDBd0PoQ7arufnT1TXOXy8oD3uuEQQdGfVMpSbJ2Ar9Lut3UIxLmkeP8NyV6AP4KeRdeTr74kRS9jYcQj4UgD7G/s320/recette-des-POISSONS-frit-croustillant-mais-SANS-FRITURE-et--SANS-FOUR-cuisine+marocaine.jpg', 'showInlineAds': true}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'timestamp', 'label': '-'}]}, 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'share', 'label': ''}, {'name': 'comments', 'label': 'comments'}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': ''}]}], 'allBylineItems': [{'name': 'timestamp', 'label': '-'}, {'name': 'share', 'label': ''}, {'name': 'comments', 'label': 'comments'}, {'name': 'labels', 'label': ''}]}, {'title': '\u0623\u0639\u0644\u0627\u0646 \u0627\u0648\u0644 \u0627\u0644\u0645\u0648\u0636\u0648\u0639', 'type': 'HTML', 'sectionId': 'PostA3lan', 'id': 'HTML201'}, {'title': '\u0623\u0639\u0644\u0627\u0646 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0645\u0648\u0636\u0648\u0639', 'type': 'HTML', 'sectionId': 'PostA3lan', 'id': 'HTML202'}, {'title': '\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0627\u062a\u0635\u0627\u0644', 'type': 'ContactForm', 'sectionId': 'AddOns', 'id': 'ContactForm200'}, {'title': 'Reseau sociaux', 'type': 'LinkList', 'sectionId': 'sidepar', 'id': 'LinkList4'}, {'title': '', 'type': 'HTML', 'sectionId': 'sidepar', 'id': 'HTML6'}, {'title': 'Article \xe9pingl\xe9', 'type': 'FeaturedPost', 'sectionId': 'sidepar', 'id': 'FeaturedPost1', 'postId': '5057885288097792128'}, {'title': '', 'type': 'HTML', 'sectionId': 'sidepar', 'id': 'HTML3'}, {'title': 'les plus consult\xe9s', 'type': 'PopularPosts', 'sectionId': 'sidepar', 'id': 'PopularPosts1', 'posts': [{'title': 'Tellement bonnes que rien ne restent sur la table !!', 'id': 7283249863163298703}, {'title': 'Slou la vraie recette traditionnelle', 'id': 4594859173851725251}, {'title': 'brioche facile au yaourt ', 'id': 4880713651842410355}, {'title': 'Recette Tajine de Poulpe en Sauce', 'id': 5381583278744110851}, {'title': 'Recette d\x27\u0153uf Id\xe9e d\xeener facile et rapide', 'id': 4451815019069347771}, {'title': 'Cuisine Marocaine : Pied de Veau aux Pois Chiches et Raisin Sec', 'id': 8313644372812238833}, {'title': 'Recette Salade Compos\xe9e Jardini\xe8re - Cuisine Marocaine', 'id': 7676552325248151197}, {'title': 'G\xe2teau Marocain Traditionnel Facile et Rapide cuisine marocaine - ramadan 2019', 'id': 1307129981014573314}, {'title': 'Recette Gratin d\x27aubergines et pommes de terre', 'id': 7161891234156910036}, {'title': 'G\xe2teaux Fondants aux Cacahu\xe8tes pour l\x27A\xefd ', 'id': 3236866573752978389}]}, {'title': 'Libell\xe9s', 'type': 'Label', 'sectionId': 'sidepar', 'id': 'Label1'}, {'title': '', 'type': 'HTML', 'sectionId': 'BotPostsc', 'id': 'HTML5'}]}]); _WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive400', 'sitting', document.getElementById('BlogArchive400'), {'languageDirection': 'ltr', 'loadingMessage': 'Chargement\x26hellip;'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label400', 'sitting', document.getElementById('Label400'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'pages', document.getElementById('PageList1'), {'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'links': [{'isCurrentPage': false, 'href': 'https://www.recettescuisinemarocaine.com/p/qui-sommes-nous.html', 'id': '3076905307255891462', 'title': 'Qui sommes-nous'}, {'isCurrentPage': false, 'href': 'https://www.recettescuisinemarocaine.com/p/contactez-nous.html', 'id': '2646614424052188016', 'title': 'Contactez-nous'}, {'isCurrentPage': false, 'href': 'https://www.recettescuisinemarocaine.com/p/politique-de-confidentialite-pour.html', 'id': '7865007597320361915', 'title': 'Politique de confidentialit\xe9 '}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList3', 'topsocialL', document.getElementById('LinkList3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList22', 'menu', document.getElementById('LinkList22'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML100', 'Topa3lan-sc', document.getElementById('HTML100'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML101', 'Topa3lan-sc2', document.getElementById('HTML101'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML300', 'shreeta5bar', document.getElementById('HTML300'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'TopPost-sc', document.getElementById('HTML4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/2712168221-lbx__fr.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/13464135-lightbox_bundle.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML201', 'PostA3lan', document.getElementById('HTML201'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML202', 'PostA3lan', document.getElementById('HTML202'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm200', 'AddOns', document.getElementById('ContactForm200'), {'contactFormMessageSendingMsg': 'Envoi en cours...', 'contactFormMessageSentMsg': 'Votre message a \xe9t\xe9 envoy\xe9.', 'contactFormMessageNotSentMsg': 'Impossible d\x27envoyer le message. Veuillez r\xe9essayer ult\xe9rieurement.', 'contactFormInvalidEmailMsg': 'Veuillez indiquer une adresse e-mail valide.', 'contactFormEmptyMessageMsg': 'Le champ de message doit \xeatre renseign\xe9.', 'title': '\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0627\u062a\u0635\u0627\u0644', 'blogId': '767992589832719442', 'contactFormNameMsg': 'Nom', 'contactFormEmailMsg': 'E-mail', 'contactFormMessageMsg': 'Message', 'contactFormSendMsg': 'Envoyer', 'contactFormToken': 'AOuZoY6kIOxhiWQ199nQkf8oznaKxFBxRw:1726263144050', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList4', 'sidepar', document.getElementById('LinkList4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML6', 'sidepar', document.getElementById('HTML6'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'sidepar', document.getElementById('FeaturedPost1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'sidepar', document.getElementById('HTML3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label1', 'sidepar', document.getElementById('Label1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'BotPostsc', document.getElementById('HTML5'), {}, 'displayModeFull'));